Wellness Program | Yoga with Alison Makin

Join yoga teacher Alison Makin for a gentle, weekly series of yin yoga classes, suitable for adults of all ages and abilities. Alison's classes invite you to connect with your body and breath, tuning into what you need in each ever-changing moment. They offer a space to feel held, safe and supported, while exploring the connection between body, mind and spirit. At the heart of every practice is the breath.

Alison has explored yoga on and off since she was a teenager, but most recently returned to it after some major life changes, including a family accident and personal illness. It was the exploration of all aspects of yoga that allowed her to manage and thrive in so many ways - finding the joy in life.