Shala Wellness building photo taken from the street

Shala Wellness yoga studio with Om sign in background

3 yoga students do yoga with yoga teacher

3 yoga students salute to the sun with yoga teacher

Massage Therapist Massages a person laying facedown on a massage table

Acupuncturist puts in a small acupuncture needle into the forehead, the point in called yin-tang

Acupuncturist applies cups using the traditional fire method to a patient's lower-back

Photo of herbs and suppliements on a shelf with plants

Shala Wellness

Highlights

Authentic yoga and pilates rooted in traditional teachings Holistic therapies for deep relaxation and wellbeing Located in Coffs Harbour Jetty, ideal for self-care retreats

Overview

Welcome to Shala Wellness in Coffs Harbour Jetty — a home for holistic therapies, traditional yoga, and mat pilates. The Wellness Clinic is home to experienced and qualified healthcare practitioners…

Welcome to Shala Wellness in Coffs Harbour Jetty — a home for holistic therapies, traditional yoga, and mat pilates.

The Wellness Clinic is home to experienced and qualified healthcare practitioners. Visitors may come to address specific health concerns, enhance general wellbeing, or simply treat themselves to self-care. The clinic also offers therapies that support deep relaxation and nervous system reset, creating space to pause, restore, and reconnect.

The Yoga and Pilates Studio provides authentic teachings with a variety of yoga classes rooted in tradition, complemented by mat pilates for strength, stability, and alignment. Practices extend beyond movement, incorporating sound healing and breathwork to deepen mind–body relaxation and support whole-body balance.

Shala Wellness is a space where holistic care and traditional wisdom come together to support transformation, healing, and reconnection.