Grounding Self Portraits
Product List
Product List
Overview
Beginning with a guided breath meditation, you'll explore simple grounding techniques before creating an abstract self-portrait through painting. This gentle, creative workshop brings attention to physical sensations of contact and support, helping to anchor awareness in the present - resulting in an artwork that expresses something uniquely you.
Beginning with a guided breath meditation, you'll explore simple grounding techniques before creating an abstract self-portrait through painting. This gentle, creative workshop brings attention to physical sensations of contact and support, helping to anchor awareness in the present - resulting in an artwork that expresses something uniquely you.
Get in touch
Location
Ngununggula Southern Highlands Regional Gallery
1 Art Gallery Lane Bowral NSW 2576 Australia
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Accessibility
Actively welcomes people with access needs.
Caters for people who are blind or have vision loss
Caters for people who are deaf or have hearing loss
Caters for people who use a wheelchair.
Caters for people with high support needs who travel with a support person
Offer multiple options for booking - web, email, phone
Welcomes and assists people who have challenges with learning, communication, understanding and behaviour. (includes people with autism, intellectual disability, Down syndrome, acquired brain injury (ABI), dyslexia and dementia)