Located at The Health Lodge – just a short walk, ride, skip, dance or drive from central Byron Bay – Bamboo Yoga School is a boutique studio offering yoga and meditation classes and teacher training…
Located at The Health Lodge – just a short walk, ride, skip, dance or drive from central Byron Bay – Bamboo Yoga School is a boutique studio offering yoga and meditation classes and teacher training. This means there are options for all levels of experiences, as well as yoga for yogis.
Teaching a mix of classical hatha yoga, vinyasa, yin yoga, tantra, kundalini yoga, yoga nidra and meditation, classes are held in the eye-catching Bamboo Yoga Tentple, nestled on the edge of the forest and surrounded by birdsong.
Mats, bolsters, blankets, eye pillows and meditation stools are all provided, and classes run seven days a week. Contact the team to find the session best suited to your age, fitness and goals.
Pure joy as you wake to the sunrise. Awe as you make it to the snowy peak. A sense of adventure as you motor across red plains. The relief of rejuvenation as you wade into an alpine stream. Connection as you taste native, fragrant leaves. A sense of belonging as you return to your favourite holiday house. Freedom as you dash into the waves. Discover the endless feelings a visit to NSW can inspire.
Destination NSW acknowledges and respects Aboriginal people as the state’s first people and nations and recognises Aboriginal people as the Traditional Owners and occupants of New South Wales land and water.