Somatic Equine Therapy
Overview
Equine Therapy with the amazing herd at Highlands Centre For Healing helps you uncover and resolve patterns and emotions that no longer serve you.
In the quiet, grounded presence of the herd, you'll find the courage and clarity to embrace your authentic self. Sessions are guided by both Soo and the horses, and may include somatic elements (body awareness).
The benefits of Equine Therapy are felt deeply, on both a physical and emotional level. It's a gentle yet powerful approach that supports emotional regulation, builds self-confidence, and fosters inner peace. Clients leave sessions feeling more connected, calm and capable of navigating life with newfound ease.
These sessions are open to adults (and self-aware teens), and they're particularly helpful for those seeking emotional balance, recovery from life's challenges, or simply a moment of stillness in a busy world. If you're ready to find change, they're ready for you!