Life Energy Yoga, Pilates and Chiropractic Centre: Shellharbour
Life Energy Yoga, Pilates and Chiropractic Centre in Shellharbour offers holistic Chiropractic treatments, Kinesiology, Rehabilitation, Functional and Integrative Medicine, Neuroemotional Technique, Integrative Acupuncture, Yoga, Pilates and Meditation.
They are honoured to share the gift and ancient teachings of yoga, meditation, and Pilates. At the Centre they teach the most up to date knowledge on functional movement, stabilisation and postural retraining. They help correct instabilities in the body, increase your breath awareness, and calm the mind through mindfulness and meditation. From these classes you will learn and integrate functional activities mindfully assisting you in managing your health optimally and nourish your life energy within.
At Life Energy Yoga, Pilates and Chiropractic Centre, holistic principles offer practical solutions to achieve optimum health and well-being. Dr Clive's treatments benefit patients in a range of areas including back pain, headaches, sciatica and sports injuries. He also treats both acute and chronic pain using natural remedies to help the body to innately heal itself giving you a better quality of life.